14.1 km | 01:24:57 | 06:01/km日期: 2014-09-17 16:27 - 平均心率: 46 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'21" / 06'22" / 06'19" / 06'20" / 06'14" / 05'54" / 05'31" / 05'32" / 05'44" / 06'02" / 05'53" / 06'03" / 05'59" / 06'03" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'52") | 997 / 997 |
| 2 | | 06'22" (+00'54") | 1009 / 2006 |
| 3 | | 06'19" (+00'51") | 1014 / 3021 |
| 4 | | 06'19" (+00'51") | 1017 / 4039 |
| 5 | | 06'14" (+00'46") | 1010 / 5050 |
| 6 | | 05'52" (+00'24") | 1009 / 6059 |
| 7 | | 05'28" | 1011 / 7071 |
| 8 | | 05'35" (+00'07") | 1014 / 8085 |
| 9 | | 05'47" (+00'19") | 1011 / 9096 |
| 10 | | 05'55" (+00'27") | 1016 / 10112 |
| 11 | | 05'57" (+00'29") | 1018 / 11130 |
| 12 | | 06'03" (+00'35") | 1010 / 12141 |
| 13 | | 06'00" (+00'32") | 1015 / 13157 |
| 14 | | 06'04" (+00'36") | 949 / 14106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 190.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'19" | 00:19'02" |
| 4 | 06'20" | 00:25'22" |
| 5 | 06'14" | 00:31'36" |
| 6 | 05'54" | 00:37'30" |
| 7 | 05'31" | 00:43'01" |
| 8 | 05'32" | 00:48'33" |
| 9 | 05'44" | 00:54'17" |
| 10 | 06'02" | 01:00'19" |
| 11 | 05'53" | 01:06'12" |
| 12 | 06'03" | 01:12'15" |
| 13 | 05'59" | 01:18'14" |
| 14 | 06'03" | 01:24'17" |
| 14.1 | 06'15" | 01:24'57" |
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