7.7 km | 01:55:06 | 14:53/km日期: 2020-08-30 07:30 - 總爬升: 183 m - 卡路里: 497 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 84%
Pace: 10'15" / 16'03" / 13'58" / 15'59" / 20'10" / 15'11" / 12'30" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" | 1000 / 1000 |
| 2 | | 16'02" (+05'48") | 1000 / 2000 |
| 3 | | 12'57" (+02'43") | 1000 / 3000 |
| 4 | | 16'59" (+06'45") | 1000 / 4000 |
| 5 | | 20'10" (+09'56") | 1000 / 5000 |
| 6 | | 15'10" (+04'56") | 1000 / 6000 |
| 7 | | 12'29" (+02'15") | 1000 / 7000 |
| 8 | | 15'08" (+04'54") | 728 / 7728 |
8月累積里程 : 25.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 16'03" | 00:26'18" |
| 3 | 13'58" | 00:40'16" |
| 4 | 15'59" | 00:56'15" |
| 5 | 20'10" | 01:16'25" |
| 6 | 15'11" | 01:31'36" |
| 7 | 12'30" | 01:44'06" |
| 7.7 | 15'08" | 01:55'08" |
展開計圈分析
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