17.0 km | 01:59:28 | 07:01/km日期: 2020-08-31 05:55 - 平均心率: 156 - 卡路里: 1471 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83%
Pace: 07'05" / 06'13" / 06'33" / 05'56" / 06'16" / 06'37" / 06'30" / 06'47" / 06'44" / 07'17" / 07'10" / 10'46" / 06'57" / 06'56" / 06'55" / 07'36" / 06'59" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'09") | 1000 / 1000 |
| 2 | | 06'12" (+00'16") | 1000 / 2000 |
| 3 | | 06'33" (+00'37") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'36" (+00'40") | 1000 / 6000 |
| 7 | | 06'30" (+00'34") | 1000 / 7000 |
| 8 | | 06'47" (+00'51") | 1000 / 8000 |
| 9 | | 06'43" (+00'47") | 1000 / 9000 |
| 10 | | 07'17" (+01'21") | 1000 / 10000 |
| 11 | | 07'09" (+01'13") | 1000 / 11000 |
| 12 | | 10'46" (+04'50") | 1000 / 12000 |
| 13 | | 06'56" (+01'00") | 1000 / 13000 |
| 14 | | 06'56" (+01'00") | 1000 / 14000 |
| 15 | | 06'54" (+00'58") | 1000 / 15000 |
| 16 | | 07'36" (+01'40") | 1000 / 16000 |
| 17 | | 06'58" (+01'02") | 1000 / 17000 |
| 18 | | 09'46" (+03'50") | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 204.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'13" | 00:13'18" |
| 3 | 06'33" | 00:19'51" |
| 4 | 05'56" | 00:25'47" |
| 5 | 06'16" | 00:32'03" |
| 6 | 06'37" | 00:38'40" |
| 7 | 06'30" | 00:45'10" |
| 8 | 06'47" | 00:51'57" |
| 9 | 06'44" | 00:58'41" |
| 10 | 07'17" | 01:05'58" |
| 11 | 07'10" | 01:13'08" |
| 12 | 10'46" | 01:23'54" |
| 13 | 06'57" | 01:30'51" |
| 14 | 06'56" | 01:37'47" |
| 15 | 06'55" | 01:44'42" |
| 16 | 07'36" | 01:52'18" |
| 17 | 06'59" | 01:59'17" |
| 17.0 | 09'25" | 01:59'28" |
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