9.2 km | 00:58:06 | 06:19/km日期: 2014-06-21 16:56 - 卡路里: 862 Cal - 溫度: 29°C - 濕度: 64%
Pace: 06'11" / 06'45" / 06'12" / 06'56" / 06'14" / 06'20" / 06'17" / 06'16" / 06'33" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'45" (+00'39") | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'13" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'14") | 1000 / 6000 |
| 7 | | 06'17" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'09") | 1000 / 8000 |
| 9 | | 06'33" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'04") | 196 / 9196 |
6月累積里程 : 61.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'45" | 00:12'56" |
| 3 | 06'12" | 00:19'08" |
| 4 | 06'56" | 00:26'04" |
| 5 | 06'14" | 00:32'18" |
| 6 | 06'20" | 00:38'38" |
| 7 | 06'17" | 00:44'55" |
| 8 | 06'16" | 00:51'11" |
| 9 | 06'33" | 00:57'44" |
| 9.2 | 06'11" | 00:58'57" |
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