10.0 km | 01:07:59 | 06:49/km日期: 2014-06-18 20:01 - 卡路里: 929 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'55" / 06'37" / 07'11" / 06'17" / 06'38" / 07'18" / 07'38" / 07'19" / 06'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'37" (+00'43") | 1000 / 2000 |
| 3 | | 07'10" (+01'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'23") | 1000 / 4000 |
| 5 | | 06'37" (+00'43") | 1000 / 5000 |
| 6 | | 07'18" (+01'24") | 1000 / 6000 |
| 7 | | 07'38" (+01'44") | 1000 / 7000 |
| 8 | | 07'18" (+01'24") | 1000 / 8000 |
| 9 | | 06'43" (+00'49") | 1000 / 9000 |
| 10 | | 06'35" (+00'41") | 968 / 9968 |
6月累積里程 : 61.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'37" | 00:12'32" |
| 3 | 07'11" | 00:19'43" |
| 4 | 06'17" | 00:26'00" |
| 5 | 06'38" | 00:32'38" |
| 6 | 07'18" | 00:39'56" |
| 7 | 07'38" | 00:47'34" |
| 8 | 07'19" | 00:54'53" |
| 9 | 06'43" | 01:01'36" |
| 10.0 | 06'35" | 01:07'59" |
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