10.1 km | 00:46:37 | 04:37/km日期: 2014-10-28 23:08 - 地點: 東勢高工 - 天氣: 好 - 卡路里: 589 Cal - 溫度: 25°C - 濕度: 62%
Pace: 04'40" / 04'28" / 04'28" / 04'48" / 04'48" / 04'48" / 04'40" / 04'32" / 04'28" / 04'16" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'25") | 1008 / 1008 |
| 2 | | 04'32" (+00'15") | 997 / 2005 |
| 3 | | 04'37" (+00'20") | 997 / 3002 |
| 4 | | 04'51" (+00'34") | 1000 / 4003 |
| 5 | | 04'45" (+00'28") | 995 / 4998 |
| 6 | | 04'50" (+00'33") | 1004 / 6002 |
| 7 | | 04'37" (+00'20") | 1004 / 7006 |
| 8 | | 04'31" (+00'14") | 991 / 7997 |
| 9 | | 04'36" (+00'19") | 1014 / 9011 |
| 10 | | 04'17" | 996 / 10007 |
| 11 | | 05'23" (+01'06") | 34 / 10041 |
10月累積里程 :
171.97 km 
New Balance 880 累積 :
786.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'28" | 00:09'08" |
| 3 | 04'28" | 00:13'36" |
| 4 | 04'48" | 00:18'24" |
| 5 | 04'48" | 00:23'12" |
| 6 | 04'48" | 00:28'00" |
| 7 | 04'40" | 00:32'40" |
| 8 | 04'32" | 00:37'12" |
| 9 | 04'28" | 00:41'40" |
| 10 | 04'16" | 00:45'56" |
| 10.0 | 03'15" | 00:46'04" |
展開計圈分析
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