15.1 km | 03:43:35 | 14:48/km日期: 2020-08-30 06:14 - 總爬升: 1161 m - 平均心率: 136 - 卡路里: 1812 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 83%
Pace: 11'56" / 13'12" / 13'31" / 12'29" / 20'13" / 22'09" / 23'33" / 23'36" / 18'23" / 18'33" / 14'51" / 07'09" / 08'02" / 08'43" / 06'29" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'55" (+05'26") | 1000 / 1000 |
| 2 | | 13'11" (+06'42") | 1000 / 2000 |
| 3 | | 13'31" (+07'02") | 1000 / 3000 |
| 4 | | 12'28" (+05'59") | 1000 / 4000 |
| 5 | | 20'12" (+13'43") | 1000 / 5000 |
| 6 | | 22'07" (+15'38") | 1000 / 6000 |
| 7 | | 23'30" (+17'01") | 1000 / 7000 |
| 8 | | 23'37" (+17'08") | 1000 / 8000 |
| 9 | | 18'23" (+11'54") | 1000 / 9000 |
| 10 | | 18'33" (+12'04") | 1000 / 10000 |
| 11 | | 14'50" (+08'21") | 1000 / 11000 |
| 12 | | 07'09" (+00'40") | 1000 / 12000 |
| 13 | | 08'02" (+01'33") | 1000 / 13000 |
| 14 | | 08'43" (+02'14") | 1000 / 14000 |
| 15 | | 06'29" | 1000 / 15000 |
| 16 | | 05'33" | 138 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
229.07 km 
美津濃 皇速 累積 :
650.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 13'12" | 00:25'08" |
| 3 | 13'31" | 00:38'39" |
| 4 | 12'29" | 00:51'08" |
| 5 | 20'13" | 01:11'21" |
| 6 | 22'09" | 01:33'30" |
| 7 | 23'33" | 01:57'03" |
| 8 | 23'36" | 02:20'39" |
| 9 | 18'23" | 02:39'02" |
| 10 | 18'33" | 02:57'35" |
| 11 | 14'51" | 03:12'26" |
| 12 | 07'09" | 03:19'35" |
| 13 | 08'02" | 03:27'37" |
| 14 | 08'43" | 03:36'20" |
| 15 | 06'29" | 03:42'49" |
| 15.1 | 05'31" | 03:43'35" |
展開計圈分析
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