10.0 km | 01:08:49 | 06:51/km日期: 2020-08-31 04:51 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'57" / 06'35" / 06'21" / 07'00" / 06'55" / 07'18" / 04'17" / 09'17" / 06'27" / 07'13" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'44") | 1000 / 1000 |
| 2 | | 06'35" (+02'21") | 1000 / 2000 |
| 3 | | 06'21" (+02'07") | 1000 / 3000 |
| 4 | | 06'58" (+02'44") | 1000 / 4000 |
| 5 | | 06'56" (+02'42") | 1000 / 5000 |
| 6 | | 07'19" (+03'05") | 1000 / 6000 |
| 7 | | 04'14" | 1000 / 7000 |
| 8 | | 09'16" (+05'02") | 1000 / 8000 |
| 9 | | 06'27" (+02'13") | 1000 / 9000 |
| 10 | | 07'20" (+03'06") | 1000 / 10000 |
| 11 | | 13'47" (+09'33") | 30 / 10030 |
8月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'35" | 00:13'32" |
| 3 | 06'21" | 00:19'53" |
| 4 | 07'00" | 00:26'53" |
| 5 | 06'55" | 00:33'48" |
| 6 | 07'18" | 00:41'06" |
| 7 | 04'17" | 00:45'23" |
| 8 | 09'17" | 00:54'40" |
| 9 | 06'27" | 01:01'07" |
| 10 | 07'13" | 01:08'20" |
| 10.0 | 18'45" | 01:08'54" |
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