7.5 km | 00:46:28 | 06:10/km日期: 2020-08-30 07:05 - 地點: 西區 - 天氣: 晴 - 卡路里: 559 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 07'26" / 10'32" / 09'24" / 08'06" / 07'06" / 14'03" / 07'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'13" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 06'23" (+00'33") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'32") | 1000 / 7000 |
| 8 | | 06'14" (+00'24") | 527 / 7527 |
8月累積里程 :
58.36 km 
BROOKS GHOST 12 累積 :
258.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 10'32" | 00:17'58" |
| 3 | 09'24" | 00:27'22" |
| 4 | 08'06" | 00:35'28" |
| 5 | 07'06" | 00:42'34" |
| 6 | 14'03" | 00:56'37" |
| 7 | 07'57" | 01:04'34" |
| 7.5 | 08'21" | 01:08'59" |
展開計圈分析
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