6.4 km | 00:31:47 | 04:57/km日期: 2020-08-26 21:51 - 總爬升: 166 m - 平均心率: 150 - 卡路里: 398 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74%
Pace: 05'12" / 05'00" / 04'59" / 04'51" / 04'54" / 04'51" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'22") | 400 / 400 |
| 2 | | 05'11" (+00'24") | 400 / 800 |
| 3 | | 05'10" (+00'23") | 400 / 1200 |
| 4 | | 05'00" (+00'13") | 400 / 1600 |
| 5 | | 04'59" (+00'12") | 400 / 2000 |
| 6 | | 04'56" (+00'09") | 400 / 2400 |
| 7 | | 04'56" (+00'09") | 400 / 2800 |
| 8 | | 04'57" (+00'10") | 400 / 3199 |
| 9 | | 04'56" (+00'09") | 400 / 3599 |
| 10 | | 04'48" (+00'01") | 400 / 3999 |
| 11 | | 04'50" (+00'03") | 400 / 4399 |
| 12 | | 04'55" (+00'08") | 400 / 4800 |
| 13 | | 04'54" (+00'07") | 400 / 5200 |
| 14 | | 04'50" (+00'03") | 400 / 5600 |
| 15 | | 04'50" (+00'03") | 400 / 6000 |
| 16 | | 04'47" | 400 / 6400 |
| 17 | | 04'50" (+00'03") | 18 / 6418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
107.62 km 
亞瑟士 虎走 累積 :
2747.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 04'59" | 00:15'11" |
| 4 | 04'51" | 00:20'02" |
| 5 | 04'54" | 00:24'56" |
| 6 | 04'51" | 00:29'47" |
| 6.4 | 04'46" | 00:31'47" |
展開計圈分析
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