10.5 km | 01:01:07 | 05:49/km日期: 2014-10-28 06:18 - 地點: 旱溪 - 卡路里: 567 Cal
Pace: 00'08" / 03'55" / 06'12" / 05'27" / 05'35" / 06'39" / 05'26" / 05'56" / 05'42" / 05'53" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'08") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'11" (+00'52") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'37") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'53" (+00'34") | 1000 / 10000 |
| 11 | | 05'36" (+00'17") | 502 / 10502 |
10月累積里程 :
169.57 km 
Mizuno Rider17 累積 :
758.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 03'55" | 00:04'03" |
| 3 | 06'12" | 00:10'15" |
| 4 | 05'27" | 00:15'42" |
| 5 | 05'35" | 00:21'17" |
| 6 | 06'39" | 00:27'56" |
| 7 | 05'26" | 00:33'22" |
| 8 | 05'56" | 00:39'18" |
| 9 | 05'42" | 00:45'00" |
| 10 | 05'53" | 00:50'53" |
| 10.5 | 05'36" | 00:53'42" |
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