15.1 km | 01:53:49 | 07:32/km日期: 2020-08-22 05:52 - 卡路里: 1236 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 91%
Pace: 06'55" / 07'15" / 07'29" / 07'42" / 07'43" / 07'52" / 07'57" / 07'42" / 07'29" / 07'28" / 07'20" / 07'25" / 07'42" / 07'41" / 07'26" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1000 / 1000 |
| 2 | | 07'15" (+00'20") | 1000 / 2000 |
| 3 | | 07'29" (+00'34") | 1000 / 3000 |
| 4 | | 07'41" (+00'46") | 1000 / 4000 |
| 5 | | 07'42" (+00'47") | 1000 / 5000 |
| 6 | | 07'52" (+00'57") | 1000 / 6000 |
| 7 | | 07'57" (+01'02") | 1000 / 7000 |
| 8 | | 07'41" (+00'46") | 1000 / 8000 |
| 9 | | 07'28" (+00'33") | 1000 / 9000 |
| 10 | | 07'28" (+00'33") | 1000 / 10000 |
| 11 | | 07'19" (+00'24") | 1000 / 11000 |
| 12 | | 07'24" (+00'29") | 1000 / 12000 |
| 13 | | 07'42" (+00'47") | 1000 / 13000 |
| 14 | | 07'41" (+00'46") | 1000 / 14000 |
| 15 | | 07'25" (+00'30") | 1000 / 15000 |
| 16 | | 07'32" (+00'37") | 96 / 15096 |
8月累積里程 : 77.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'15" | 00:14'10" |
| 3 | 07'29" | 00:21'39" |
| 4 | 07'42" | 00:29'21" |
| 5 | 07'43" | 00:37'04" |
| 6 | 07'52" | 00:44'56" |
| 7 | 07'57" | 00:52'53" |
| 8 | 07'42" | 01:00'35" |
| 9 | 07'29" | 01:08'04" |
| 10 | 07'28" | 01:15'32" |
| 11 | 07'20" | 01:22'52" |
| 12 | 07'25" | 01:30'17" |
| 13 | 07'42" | 01:37'59" |
| 14 | 07'41" | 01:45'40" |
| 15 | 07'26" | 01:53'06" |
| 15.1 | 07'27" | 01:53'49" |
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