42.3 km | 07:39:04 | 10:51/km日期: 2014-10-26 06:28 - 總爬升: 1845 m - 卡路里: 2284 Cal - 溫度: 22°C - 濕度: 92%
Pace: 08'58" / 08'59" / 08'41" / 09'19" / 10'51" / 08'35" / 10'59" / 09'18" / 09'41" / 09'10" / 13'43" / 09'45" / 09'45" / 10'40" / 13'56" / 10'27" / 12'44" / 10'34" / 11'42" / 09'41" / 11'58" / 13'25" / 08'08" / 09'20" / 09'08" / 08'53" / 17'00" / 08'48" / 08'24" / 08'14" / 09'44" / 08'05" / 18'30" / 15'14" / 13'18" / 13'30" / 12'31" / 12'00" / 09'58" / 12'43" / 11'56" / 08'28" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+00'45") | 992 / 992 |
2 | | 09'03" (+00'56") | 1007 / 2000 |
3 | | 08'34" (+00'27") | 998 / 2999 |
4 | | 09'25" (+01'18") | 1001 / 4000 |
5 | | 10'45" (+02'38") | 1007 / 5008 |
6 | | 08'32" (+00'25") | 1005 / 6013 |
7 | | 10'59" (+02'52") | 999 / 7012 |
8 | | 09'28" (+01'21") | 1001 / 8014 |
9 | | 09'34" (+01'27") | 1003 / 9018 |
10 | | 09'14" (+01'07") | 996 / 10014 |
11 | | 13'36" (+05'29") | 1009 / 11023 |
12 | | 09'44" (+01'37") | 997 / 12021 |
13 | | 09'45" (+01'38") | 998 / 13019 |
14 | | 10'38" (+02'31") | 1007 / 14027 |
15 | | 14'02" (+05'55") | 1000 / 15028 |
16 | | 10'21" (+02'14") | 1006 / 16034 |
17 | | 12'39" (+04'32") | 1005 / 17039 |
18 | | 10'29" (+02'22") | 1001 / 18040 |
19 | | 11'55" (+03'48") | 998 / 19038 |
20 | | 09'30" (+01'23") | 1005 / 20044 |
21 | | 11'58" (+03'51") | 1007 / 21052 |
22 | | 13'35" (+05'28") | 959 / 22011 |
23 | | 08'07" | 1000 / 23012 |
24 | | 09'24" (+01'17") | 1004 / 24016 |
25 | | 09'03" (+00'56") | 996 / 25012 |
26 | | 08'51" (+00'44") | 1001 / 26014 |
27 | | 17'00" (+08'53") | 1004 / 27018 |
28 | | 08'47" (+00'40") | 1016 / 28034 |
29 | | 08'26" (+00'19") | 998 / 29032 |
30 | | 08'16" (+00'09") | 1001 / 30033 |
31 | | 09'35" (+01'28") | 1004 / 31037 |
32 | | 08'12" (+00'05") | 1001 / 32039 |
33 | | 18'29" (+10'22") | 1003 / 33042 |
34 | | 15'22" (+07'15") | 996 / 34038 |
35 | | 13'17" (+05'10") | 1006 / 35045 |
36 | | 13'22" (+05'15") | 1003 / 36049 |
37 | | 12'37" (+04'30") | 1005 / 37054 |
38 | | 11'48" (+03'41") | 1008 / 38063 |
39 | | 10'06" (+01'59") | 1000 / 39064 |
40 | | 12'33" (+04'26") | 991 / 40055 |
41 | | 11'59" (+03'52") | 1004 / 41060 |
42 | | 08'23" (+00'16") | 1001 / 42061 |
43 | | 08'04" | 229 / 42290 |
10月累積里程 : 134.85 km
Android - Sony D6563 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'59" | 00:17'57" |
3 | 08'41" | 00:26'38" |
4 | 09'19" | 00:35'57" |
5 | 10'51" | 00:46'48" |
6 | 08'35" | 00:55'23" |
7 | 10'59" | 01:06'22" |
8 | 09'18" | 01:15'40" |
9 | 09'41" | 01:25'21" |
10 | 09'10" | 01:34'31" |
11 | 13'43" | 01:48'14" |
12 | 09'45" | 01:57'59" |
13 | 09'45" | 02:07'44" |
14 | 10'40" | 02:18'24" |
15 | 13'56" | 02:32'20" |
16 | 10'27" | 02:42'47" |
17 | 12'44" | 02:55'31" |
18 | 10'34" | 03:06'05" |
19 | 11'42" | 03:17'47" |
20 | 09'41" | 03:27'28" |
21 | 11'58" | 03:39'26" |
22 | 13'25" | 03:52'51" |
23 | 08'08" | 04:00'59" |
24 | 09'20" | 04:10'19" |
25 | 09'08" | 04:19'27" |
26 | 08'53" | 04:28'20" |
27 | 17'00" | 04:45'20" |
28 | 08'48" | 04:54'08" |
29 | 08'24" | 05:02'32" |
30 | 08'14" | 05:10'46" |
31 | 09'44" | 05:20'30" |
32 | 08'05" | 05:28'35" |
33 | 18'30" | 05:47'05" |
34 | 15'14" | 06:02'19" |
35 | 13'18" | 06:15'37" |
36 | 13'30" | 06:29'07" |
37 | 12'31" | 06:41'38" |
38 | 12'00" | 06:53'38" |
39 | 09'58" | 07:03'36" |
40 | 12'43" | 07:16'19" |
41 | 11'56" | 07:28'15" |
42 | 08'28" | 07:36'43" |
42.3 | 08'05" | 07:39'04" |