10.0 km | 00:53:24 | 05:20/km日期: 2014-10-26 16:53 - 地點: 中正體育場 - 天氣: 陰 - 卡路里: 622 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'56" / 05'32" / 05'20" / 05'16" / 05'24" / 05'32" / 05'28" / 04'56" / 05'08" / 412'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'21") | 1002 / 1002 |
2 | | 05'36" (+01'02") | 1008 / 2011 |
3 | | 05'19" (+00'45") | 990 / 3001 |
4 | | 05'16" (+00'42") | 1000 / 4001 |
5 | | 05'25" (+00'51") | 1008 / 5010 |
6 | | 05'31" (+00'57") | 997 / 6007 |
7 | | 05'16" (+00'42") | 990 / 6997 |
8 | | 05'11" (+00'37") | 1002 / 8000 |
9 | | 05'06" (+00'32") | 1004 / 9004 |
10 | | 04'34" | 1004 / 10008 |
11 | | 03'42" | 36 / 10043 |
10月累積里程 :
354.36 km Mizuno Rider 17 Wide 累積 :
2065.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'32" | 00:11'28" |
3 | 05'20" | 00:16'48" |
4 | 05'16" | 00:22'04" |
5 | 05'24" | 00:27'28" |
6 | 05'32" | 00:33'00" |
7 | 05'28" | 00:38'28" |
8 | 04'56" | 00:43'24" |
9 | 05'08" | 00:48'32" |
10.0 | 04'20" | 00:53'04" |