11.8 km | 00:55:55 | 04:45/km日期: 2020-08-23 17:29 - 平均心率: 143 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64%
Pace: 04'45" / 04'41" / 04'38" / 04'49" / 04'46" / 04'46" / 04'49" / 04'47" / 04'48" / 04'46" / 04'34" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'10") | 1000 / 1000 |
| 2 | | 04'41" (+00'07") | 1000 / 2000 |
| 3 | | 04'38" (+00'04") | 1000 / 3000 |
| 4 | | 04'49" (+00'15") | 1000 / 4000 |
| 5 | | 04'46" (+00'12") | 1000 / 5000 |
| 6 | | 04'45" (+00'11") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 04'46" (+00'12") | 1000 / 8000 |
| 9 | | 04'48" (+00'14") | 1000 / 9000 |
| 10 | | 04'45" (+00'11") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 04'54" (+00'20") | 768 / 11768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
285.81 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'41" | 00:09'26" |
| 3 | 04'38" | 00:14'04" |
| 4 | 04'49" | 00:18'53" |
| 5 | 04'46" | 00:23'39" |
| 6 | 04'46" | 00:28'25" |
| 7 | 04'49" | 00:33'14" |
| 8 | 04'47" | 00:38'01" |
| 9 | 04'48" | 00:42'49" |
| 10 | 04'46" | 00:47'35" |
| 11 | 04'34" | 00:52'09" |
| 11.8 | 04'55" | 00:55'56" |
展開計圈分析
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