21.2 km | 01:39:30 | 04:41/km日期: 2020-08-21 06:43 - 平均心率: 146 - 卡路里: 1221 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81%
Pace: 04'34" / 04'40" / 04'40" / 04'46" / 04'43" / 04'40" / 04'45" / 04'49" / 04'42" / 04'42" / 04'44" / 04'44" / 04'49" / 04'41" / 04'39" / 04'46" / 04'44" / 04'32" / 04'42" / 04'41" / 04'36" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'02") | 1000 / 1000 |
| 2 | | 04'40" (+00'09") | 1000 / 2000 |
| 3 | | 04'39" (+00'08") | 1000 / 3000 |
| 4 | | 04'45" (+00'14") | 1000 / 4000 |
| 5 | | 04'43" (+00'12") | 1000 / 5000 |
| 6 | | 04'39" (+00'08") | 1000 / 6000 |
| 7 | | 04'45" (+00'14") | 1000 / 7000 |
| 8 | | 04'48" (+00'17") | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'42" (+00'11") | 1000 / 10000 |
| 11 | | 04'43" (+00'12") | 1000 / 11000 |
| 12 | | 04'43" (+00'12") | 1000 / 12000 |
| 13 | | 04'49" (+00'18") | 1000 / 13000 |
| 14 | | 04'41" (+00'10") | 1000 / 14000 |
| 15 | | 04'38" (+00'07") | 1000 / 15000 |
| 16 | | 04'46" (+00'15") | 1000 / 16000 |
| 17 | | 04'44" (+00'13") | 1000 / 17000 |
| 18 | | 04'31" | 1000 / 18000 |
| 19 | | 04'40" (+00'09") | 1000 / 19000 |
| 20 | | 04'42" (+00'11") | 1000 / 20000 |
| 21 | | 04'35" (+00'04") | 1000 / 21000 |
| 22 | | 04'17" | 201 / 21201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
285.81 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'40" | 00:09'14" |
| 3 | 04'40" | 00:13'54" |
| 4 | 04'46" | 00:18'40" |
| 5 | 04'43" | 00:23'23" |
| 6 | 04'40" | 00:28'03" |
| 7 | 04'45" | 00:32'48" |
| 8 | 04'49" | 00:37'37" |
| 9 | 04'42" | 00:42'19" |
| 10 | 04'42" | 00:47'01" |
| 11 | 04'44" | 00:51'45" |
| 12 | 04'44" | 00:56'29" |
| 13 | 04'49" | 01:01'18" |
| 14 | 04'41" | 01:05'59" |
| 15 | 04'39" | 01:10'38" |
| 16 | 04'46" | 01:15'24" |
| 17 | 04'44" | 01:20'08" |
| 18 | 04'32" | 01:24'40" |
| 19 | 04'42" | 01:29'22" |
| 20 | 04'41" | 01:34'03" |
| 21 | 04'36" | 01:38'39" |
| 21.2 | 04'17" | 01:39'31" |
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