23.0 km | 02:27:16 | 06:23/km日期: 2020-08-19 15:22 - 總爬升: 545 m - 卡路里: 1243 Cal - 總步數: 25278 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 68%
Pace: 06'27" / 06'04" / 06'27" / 06'32" / 05'55" / 06'09" / 06'16" / 06'15" / 06'12" / 06'22" / 06'15" / 06'16" / 06'20" / 06'14" / 06'24" / 06'25" / 05'15" / 06'33" / 05'27" / 06'26" / 06'21" / 05'40" / 06'38" / 125'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'30") | 1001 / 1001 | 170 / 90 |
| 2 | | 06'26" (+00'26") | 1002 / 2003 | 170 / 90 |
| 3 | | 06'19" (+00'19") | 1000 / 3004 | 173 / 91 |
| 4 | | 06'37" (+00'37") | 1007 / 4011 | 171 / 88 |
| 5 | | 06'18" (+00'18") | 1005 / 5017 | 171 / 92 |
| 6 | | 06'05" (+00'05") | 1006 / 6023 | 173 / 94 |
| 7 | | 06'05" (+00'05") | 1001 / 7025 | 174 / 94 |
| 8 | | 06'23" (+00'23") | 1006 / 8031 | 172 / 90 |
| 9 | | 06'09" (+00'09") | 1004 / 9036 | 173 / 93 |
| 10 | | 06'19" (+00'19") | 1003 / 10039 | 172 / 91 |
| 11 | | 06'16" (+00'16") | 1003 / 11042 | 171 / 92 |
| 12 | | 06'19" (+00'19") | 1003 / 12046 | 172 / 91 |
| 13 | | 06'24" (+00'24") | 1002 / 13048 | 170 / 91 |
| 14 | | 06'13" (+00'13") | 1006 / 14054 | 173 / 92 |
| 15 | | 06'26" (+00'26") | 1002 / 15057 | 172 / 90 |
| 16 | | 06'25" (+00'25") | 1003 / 16060 | 171 / 90 |
| 17 | | 06'13" (+00'13") | 1004 / 17065 | 170 / 94 |
| 18 | | 06'41" (+00'41") | 1005 / 18070 | 171 / 86 |
| 19 | | 06'01" (+00'01") | 1008 / 19078 | 169 / 97 |
| 20 | | 06'29" (+00'29") | 1010 / 20089 | 167 / 91 |
| 21 | | 06'00" | 1007 / 21096 | 170 / 97 |
| 22 | | 06'39" (+00'39") | 1003 / 22099 | 172 / 86 |
| 23 | | 06'51" (+00'51") | 1009 / 23108 | 172 / 84 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'04" | 00:12'31" |
| 3 | 06'27" | 00:18'58" |
| 4 | 06'32" | 00:25'30" |
| 5 | 05'55" | 00:31'25" |
| 6 | 06'09" | 00:37'34" |
| 7 | 06'16" | 00:43'50" |
| 8 | 06'15" | 00:50'05" |
| 9 | 06'12" | 00:56'17" |
| 10 | 06'22" | 01:02'39" |
| 11 | 06'15" | 01:08'54" |
| 12 | 06'16" | 01:15'10" |
| 13 | 06'20" | 01:21'30" |
| 14 | 06'14" | 01:27'44" |
| 15 | 06'24" | 01:34'08" |
| 16 | 06'25" | 01:40'33" |
| 17 | 05'15" | 01:45'48" |
| 18 | 06'33" | 01:52'21" |
| 19 | 05'27" | 01:57'48" |
| 20 | 06'26" | 02:04'14" |
| 21 | 06'21" | 02:10'35" |
| 22 | 05'40" | 02:16'15" |
| 23 | 06'38" | 02:22'53" |
| 23.0 | 123'49" | 02:27'16" |
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