10.1 km | 01:00:54 | 06:01/km日期: 2014-10-26 18:24 - 地點: 汐止河堤 - 天氣: 稍熱 - 卡路里: 500 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'18" / 06'26" / 05'57" / 05'53" / 06'01" / 05'57" / 06'06" / 05'42" / 05'46" / 06'02" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'36") | 990 / 990 |
2 | | 06'24" (+00'44") | 1015 / 2006 |
3 | | 05'58" (+00'18") | 996 / 3002 |
4 | | 05'47" (+00'07") | 981 / 3984 |
5 | | 06'02" (+00'22") | 1000 / 4984 |
6 | | 05'57" (+00'17") | 1011 / 5996 |
7 | | 06'09" (+00'29") | 963 / 6959 |
8 | | 05'40" | 988 / 7947 |
9 | | 05'45" (+00'05") | 1009 / 8957 |
10 | | 06'02" (+00'22") | 1006 / 9963 |
11 | | 07'05" (+01'25") | 143 / 10106 |
洽巧遇到隔壁鄰居夫妻檔河邊散步,平時大家忙上班少見面,就閒話家常聊了會。期待已久的6終於回來了好開心,希望早日追回好久不見的5.
10月累積里程 : 105.44 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'26" | 00:12'44" |
3 | 05'57" | 00:18'41" |
4 | 05'53" | 00:24'34" |
5 | 06'01" | 00:30'35" |
6 | 05'57" | 00:36'32" |
7 | 06'06" | 00:42'38" |
8 | 05'42" | 00:48'20" |
9 | 05'46" | 00:54'06" |
10 | 06'02" | 01:00'08" |
10.1 | 07'10" | 01:00'54" |