12.6 km | 01:31:12 | 07:13/km日期: 2020-08-19 17:57 - 地點: 附近 - 天氣: 陰 - 卡路里: 889 Cal - 平均步頻: 118 - 溫度: 31°C - 濕度: 73%
Pace: 05'18" / 07'49" / 06'36" / 06'58" / 09'45" / 06'46" / 06'31" / 07'21" / 08'26" / 07'56" / 07'06" / 06'16" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 07'48" (+02'13") | 1000 / 2000 |
| 3 | | 06'35" (+01'00") | 1000 / 3000 |
| 4 | | 06'58" (+01'23") | 1000 / 4000 |
| 5 | | 09'45" (+04'10") | 1000 / 5000 |
| 6 | | 06'45" (+01'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'56") | 1000 / 7000 |
| 8 | | 07'20" (+01'45") | 1000 / 8000 |
| 9 | | 08'25" (+02'50") | 1000 / 9000 |
| 10 | | 07'55" (+02'20") | 1000 / 10000 |
| 11 | | 07'06" (+01'31") | 1000 / 11000 |
| 12 | | 06'15" (+00'40") | 1000 / 12000 |
| 13 | | 06'40" (+01'05") | 617 / 12617 |
8月累積里程 : 330.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 07'49" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 06'58" | 00:26'41" |
| 5 | 09'45" | 00:36'26" |
| 6 | 06'46" | 00:43'12" |
| 7 | 06'31" | 00:49'43" |
| 8 | 07'21" | 00:57'04" |
| 9 | 08'26" | 01:05'30" |
| 10 | 07'56" | 01:13'26" |
| 11 | 07'06" | 01:20'32" |
| 12 | 06'16" | 01:26'48" |
| 12.6 | 06'39" | 01:30'55" |
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