10.0 km | 00:55:42 | 05:33/km日期: 2014-10-26 17:05 - 卡路里: 558 Cal - 溫度: 27°C - 濕度: 73%
Pace: 04'52" / 07'18" / 06'41" / 05'26" / 05'37" / 05'40" / 05'37" / 05'43" / 06'12" / 08'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 05'21" (+00'30") | 1000 / 2000 |
3 | | 05'10" (+00'19") | 1000 / 3000 |
4 | | 05'25" (+00'34") | 1000 / 4000 |
5 | | 05'37" (+00'46") | 1000 / 5000 |
6 | | 05'40" (+00'49") | 1000 / 6000 |
7 | | 05'37" (+00'46") | 1000 / 7000 |
8 | | 05'42" (+00'51") | 1000 / 8000 |
9 | | 05'54" (+01'03") | 1000 / 9000 |
10 | | 06'17" (+01'26") | 1000 / 10000 |
11 | | 08'48" (+03'57") | 5 / 10005 |
12 | | 06'04" (+01'13") | 2 / 10008 |
10月累積里程 :
121.48 km Adidas Adizero F50 Runner 3 累積 :
1664.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 07'18" | 00:12'10" |
3 | 06'41" | 00:18'51" |
4 | 05'26" | 00:24'17" |
5 | 05'37" | 00:29'54" |
6 | 05'40" | 00:35'34" |
7 | 05'37" | 00:41'11" |
8 | 05'43" | 00:46'54" |
9 | 06'12" | 00:53'06" |
10 | 08'08" | 01:01'14" |
10.0 | 07'40" | 01:01'18" |