7.4 km | 00:36:11 | 04:52/km日期: 2014-10-27 20:07 - 卡路里: 671 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'24" / 04'49" / 04'48" / 04'46" / 04'41" / 04'55" / 04'36" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'46") | 1005 / 1005 |
2 | | 04'49" (+00'13") | 998 / 2003 |
3 | | 04'48" (+00'12") | 1017 / 3020 |
4 | | 04'45" (+00'09") | 1009 / 4030 |
5 | | 04'40" (+00'04") | 1010 / 5040 |
6 | | 04'54" (+00'18") | 1006 / 6047 |
7 | | 04'36" | 1009 / 7057 |
8 | | 04'39" (+00'03") | 418 / 7476 |
又一雙鞋里程數破千了!!
我沒錢買鞋了..
哭哭..
10月累積里程 :
170.59 km ASICS GT2000 累積 :
1016.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'49" | 00:10'13" |
3 | 04'48" | 00:15'01" |
4 | 04'46" | 00:19'47" |
5 | 04'41" | 00:24'28" |
6 | 04'55" | 00:29'23" |
7 | 04'36" | 00:33'59" |
7.4 | 05'18" | 00:36'11" |