6.0 km | 00:28:55 | 04:48/km日期: 2014-10-28 18:49 - 卡路里: 524 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'19" / 04'49" / 04'55" / 04'53" / 04'59" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 1000 / 1000 |
| 2 | | 04'48" (+00'23") | 1000 / 2000 |
| 3 | | 04'55" (+00'30") | 1000 / 3000 |
| 4 | | 04'52" (+00'27") | 1000 / 4000 |
| 5 | | 04'58" (+00'33") | 1000 / 5000 |
| 6 | | 04'51" (+00'26") | 1000 / 6000 |
| 7 | | 03'42" | 12 / 6012 |
10月累積里程 : 237.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'49" | 00:09'08" |
| 3 | 04'55" | 00:14'03" |
| 4 | 04'53" | 00:18'56" |
| 5 | 04'59" | 00:23'55" |
| 6 | 04'51" | 00:28'46" |
| 6.0 | 03'53" | 00:28'49" |
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