15.0 km | 01:32:11 | 06:07/km日期: 2020-08-16 06:49 - 總爬升: 299 m - 卡路里: 812 Cal - 總步數: 16206 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'54" / 06'14" / 06'08" / 06'00" / 06'06" / 05'54" / 05'56" / 06'12" / 06'04" / 05'57" / 06'01" / 06'22" / 06'04" / 06'07" / 06'22" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'04") | 1000 / 1000 | 173 / 97 |
| 2 | | 06'13" (+00'24") | 1000 / 2001 | 175 / 91 |
| 3 | | 06'14" (+00'25") | 1000 / 3001 | 175 / 91 |
| 4 | | 05'58" (+00'09") | 1003 / 4004 | 178 / 93 |
| 5 | | 06'13" (+00'24") | 1004 / 5009 | 176 / 90 |
| 6 | | 05'54" (+00'05") | 1005 / 6014 | 175 / 96 |
| 7 | | 05'52" (+00'03") | 1005 / 7019 | 176 / 96 |
| 8 | | 06'13" (+00'24") | 1003 / 8023 | 175 / 91 |
| 9 | | 05'56" (+00'07") | 1000 / 9023 | 175 / 95 |
| 10 | | 06'10" (+00'21") | 1002 / 10026 | 176 / 91 |
| 11 | | 06'02" (+00'13") | 1006 / 11032 | 176 / 93 |
| 12 | | 06'30" (+00'41") | 1012 / 12045 | 175 / 87 |
| 13 | | 05'49" | 1002 / 13048 | 175 / 97 |
| 14 | | 06'08" (+00'19") | 1005 / 14054 | 176 / 92 |
| 15 | | 06'17" (+00'28") | 1007 / 15061 | 174 / 91 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'14" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 06'00" | 00:24'16" |
| 5 | 06'06" | 00:30'22" |
| 6 | 05'54" | 00:36'16" |
| 7 | 05'56" | 00:42'12" |
| 8 | 06'12" | 00:48'24" |
| 9 | 06'04" | 00:54'28" |
| 10 | 05'57" | 01:00'25" |
| 11 | 06'01" | 01:06'26" |
| 12 | 06'22" | 01:12'48" |
| 13 | 06'04" | 01:18'52" |
| 14 | 06'07" | 01:24'59" |
| 15 | 06'22" | 01:31'21" |
| 15.0 | 18'09" | 01:32'11" |
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