19.2 km | 02:20:16 | 07:17/km日期: 2020-08-17 05:11 - 總爬升: 108 m - 卡路里: 1038 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 82%
Pace: 07'15" / 07'10" / 07'57" / 07'01" / 07'17" / 06'51" / 06'45" / 06'38" / 05'59" / 06'10" / 05'12" / 04'53" / 05'31" / 05'53" / 06'38" / 05'36" / 09'01" / 09'55" / 11'03" / 25'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'18") | 990 / 990 |
2 | | 07'07" (+02'14") | 1007 / 1998 |
3 | | 07'56" (+03'03") | 1013 / 3011 |
4 | | 07'00" (+02'07") | 1000 / 4011 |
5 | | 07'18" (+02'25") | 1012 / 5024 |
6 | | 06'50" (+01'57") | 998 / 6023 |
7 | | 06'43" (+01'50") | 1003 / 7026 |
8 | | 06'38" (+01'45") | 1011 / 8037 |
9 | | 05'57" (+01'04") | 1034 / 9072 |
10 | | 06'20" (+01'27") | 994 / 10067 |
11 | | 04'56" (+00'03") | 1130 / 11198 |
12 | | 04'53" | 993 / 12192 |
13 | | 05'39" (+00'46") | 1013 / 13205 |
14 | | 05'56" (+01'03") | 997 / 14203 |
15 | | 06'32" (+01'39") | 1015 / 15219 |
16 | | 05'37" (+00'44") | 1007 / 16226 |
17 | | 09'55" (+05'02") | 990 / 17217 |
18 | | 10'36" (+05'43") | 1019 / 18236 |
19 | | 10'42" (+05'49") | 1003 / 19240 |
8月累積里程 : 203.57 km
Android - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'10" | 00:14'25" |
3 | 07'57" | 00:22'22" |
4 | 07'01" | 00:29'23" |
5 | 07'17" | 00:36'40" |
6 | 06'51" | 00:43'31" |
7 | 06'45" | 00:50'16" |
8 | 06'38" | 00:56'54" |
9 | 05'59" | 01:02'53" |
10 | 06'10" | 01:09'03" |
11 | 05'12" | 01:14'15" |
12 | 04'53" | 01:19'08" |
13 | 05'31" | 01:24'39" |
14 | 05'53" | 01:30'32" |
15 | 06'38" | 01:37'10" |
16 | 05'36" | 01:42'46" |
17 | 09'01" | 01:51'47" |
18 | 09'55" | 02:01'42" |
19 | 11'03" | 02:12'45" |
19.3 | 17'09" | 02:18'28" |