26.9 km | 02:58:20 | 06:38/km日期: 2020-08-16 07:06 - 平均心率: 171 - 卡路里: 2056 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84%
Pace: 06'17" / 06'17" / 06'05" / 06'36" / 06'04" / 07'57" / 13'05" / 06'21" / 06'48" / 06'11" / 06'35" / 06'39" / 06'10" / 07'11" / 08'27" / 06'22" / 06'19" / 06'20" / 06'11" / 06'02" / 14'56" / 06'26" / 06'14" / 06'54" / 07'02" / 09'03" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'35" (+00'33") | 1000 / 4000 |
| 5 | | 06'03" (+00'01") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'21" (+00'19") | 1000 / 8000 |
| 9 | | 06'47" (+00'45") | 1000 / 9000 |
| 10 | | 06'10" (+00'08") | 1000 / 10000 |
| 11 | | 06'34" (+00'32") | 1000 / 11000 |
| 12 | | 06'39" (+00'37") | 1000 / 12000 |
| 13 | | 06'09" (+00'07") | 1000 / 13000 |
| 14 | | 07'10" (+01'08") | 1000 / 14000 |
| 15 | | 08'27" (+02'25") | 1000 / 15000 |
| 16 | | 06'21" (+00'19") | 1000 / 16000 |
| 17 | | 06'18" (+00'16") | 1000 / 17000 |
| 18 | | 06'20" (+00'18") | 1000 / 18000 |
| 19 | | 06'10" (+00'08") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 06'23" (+00'21") | 871 / 20871 |
| 22 | | 06'24" (+00'22") | 1000 / 21871 |
| 23 | | 06'11" (+00'09") | 1000 / 22871 |
| 24 | | 06'38" (+00'36") | 1000 / 23871 |
| 25 | | 07'02" (+01'00") | 1000 / 24871 |
| 26 | | 08'58" (+02'56") | 1000 / 25871 |
| 27 | | 07'21" (+01'19") | 1000 / 26871 |
| 28 | | 09'51" (+03'49") | 5 / 26877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
8月累積里程 : 120.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'05" | 00:18'39" |
| 4 | 06'36" | 00:25'15" |
| 5 | 06'04" | 00:31'19" |
| 6 | 07'57" | 00:39'16" |
| 7 | 13'05" | 00:52'21" |
| 8 | 06'21" | 00:58'42" |
| 9 | 06'48" | 01:05'30" |
| 10 | 06'11" | 01:11'41" |
| 11 | 06'35" | 01:18'16" |
| 12 | 06'39" | 01:24'55" |
| 13 | 06'10" | 01:31'05" |
| 14 | 07'11" | 01:38'16" |
| 15 | 08'27" | 01:46'43" |
| 16 | 06'22" | 01:53'05" |
| 17 | 06'19" | 01:59'24" |
| 18 | 06'20" | 02:05'44" |
| 19 | 06'11" | 02:11'55" |
| 20 | 06'02" | 02:17'57" |
| 21 | 14'56" | 02:32'53" |
| 22 | 06'26" | 02:39'19" |
| 23 | 06'14" | 02:45'33" |
| 24 | 06'54" | 02:52'27" |
| 25 | 07'02" | 02:59'29" |
| 26 | 09'03" | 03:08'32" |
| 26.9 | 11'54" | 03:18'59" |
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