15.5 km | 01:45:39 | 06:47/km日期: 2020-08-16 06:43 - 卡路里: 996 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88%
Pace: 08'11" / 07'16" / 08'32" / 06'43" / 06'08" / 06'29" / 06'56" / 06'40" / 06'41" / 10'16" / 07'51" / 06'28" / 06'47" / 06'39" / 06'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'54") | 1000 / 1000 |
| 2 | | 07'16" (+01'00") | 1000 / 2000 |
| 3 | | 06'45" (+00'29") | 1000 / 3000 |
| 4 | | 06'35" (+00'19") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 06'28" (+00'12") | 1000 / 6000 |
| 7 | | 06'56" (+00'40") | 1000 / 7000 |
| 8 | | 06'39" (+00'23") | 1000 / 8000 |
| 9 | | 06'41" (+00'25") | 1000 / 9000 |
| 10 | | 06'54" (+00'38") | 1000 / 10000 |
| 11 | | 06'57" (+00'41") | 1000 / 11000 |
| 12 | | 06'27" (+00'11") | 1000 / 12000 |
| 13 | | 06'46" (+00'30") | 1000 / 13000 |
| 14 | | 06'39" (+00'23") | 1000 / 14000 |
| 15 | | 06'36" (+00'20") | 1000 / 15000 |
| 16 | | 06'25" (+00'09") | 538 / 15538 |
8月累積里程 :
427.23 km 
Saucony Grid Type A5 累積 :
2363.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'16" | 00:15'27" |
| 3 | 08'32" | 00:23'59" |
| 4 | 06'43" | 00:30'42" |
| 5 | 06'08" | 00:36'50" |
| 6 | 06'29" | 00:43'19" |
| 7 | 06'56" | 00:50'15" |
| 8 | 06'40" | 00:56'55" |
| 9 | 06'41" | 01:03'36" |
| 10 | 10'16" | 01:13'52" |
| 11 | 07'51" | 01:21'43" |
| 12 | 06'28" | 01:28'11" |
| 13 | 06'47" | 01:34'58" |
| 14 | 06'39" | 01:41'37" |
| 15 | 06'36" | 01:48'13" |
| 15.5 | 06'24" | 01:51'40" |
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