21.1 km | 01:51:19 | 05:16/km日期: 2020-08-15 05:09 - 總爬升: 222 m - 平均心率: 140 - 卡路里: 1161 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83%
Pace: 05'55" / 05'18" / 05'13" / 05'11" / 05'08" / 05'07" / 05'17" / 07'19" / 05'26" / 05'15" / 05'21" / 05'15" / 05'12" / 06'29" / 05'19" / 06'48" / 05'22" / 05'06" / 05'22" / 05'02" / 05'00" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 1000 / 1000 |
| 2 | | 05'17" (+00'17") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" (+00'08") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'36") | 1000 / 8000 |
| 9 | | 05'25" (+00'25") | 1000 / 9000 |
| 10 | | 05'15" (+00'15") | 1000 / 10000 |
| 11 | | 05'20" (+00'20") | 1000 / 11000 |
| 12 | | 05'15" (+00'15") | 1000 / 12000 |
| 13 | | 05'11" (+00'11") | 1000 / 13000 |
| 14 | | 05'08" (+00'08") | 1000 / 14000 |
| 15 | | 05'19" (+00'19") | 1000 / 15000 |
| 16 | | 05'19" (+00'19") | 1000 / 16000 |
| 17 | | 05'21" (+00'21") | 1000 / 17000 |
| 18 | | 05'06" (+00'06") | 1000 / 18000 |
| 19 | | 05'22" (+00'22") | 1000 / 19000 |
| 20 | | 05'01" (+00'01") | 1000 / 20000 |
| 21 | | 05'00" | 1000 / 21000 |
| 22 | | 04'21" | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
482.79 km 
亞瑟士 虎走（黑） 累積 :
2769.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'18" | 00:11'13" |
| 3 | 05'13" | 00:16'26" |
| 4 | 05'11" | 00:21'37" |
| 5 | 05'08" | 00:26'45" |
| 6 | 05'07" | 00:31'52" |
| 7 | 05'17" | 00:37'09" |
| 8 | 07'19" | 00:44'28" |
| 9 | 05'26" | 00:49'54" |
| 10 | 05'15" | 00:55'09" |
| 11 | 05'21" | 01:00'30" |
| 12 | 05'15" | 01:05'45" |
| 13 | 05'12" | 01:10'57" |
| 14 | 06'29" | 01:17'26" |
| 15 | 05'19" | 01:22'45" |
| 16 | 06'48" | 01:29'33" |
| 17 | 05'22" | 01:34'55" |
| 18 | 05'06" | 01:40'01" |
| 19 | 05'22" | 01:45'23" |
| 20 | 05'02" | 01:50'25" |
| 21 | 05'00" | 01:55'25" |
| 21.1 | 04'22" | 01:55'51" |
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