21.2 km | 02:35:28 | 07:19/km日期: 2020-08-15 04:04 - 卡路里: 897 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 84%
Pace: 08'18" / 07'31" / 07'18" / 07'13" / 07'19" / 07'03" / 07'19" / 07'26" / 07'42" / 07'24" / 07'09" / 07'17" / 07'05" / 06'59" / 07'18" / 07'06" / 06'52" / 07'22" / 07'10" / 06'56" / 07'05" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'21") | 993 / 993 |
2 | | 07'31" (+00'39") | 1013 / 2007 |
3 | | 07'21" (+00'29") | 992 / 3000 |
4 | | 07'11" (+00'19") | 1015 / 4015 |
5 | | 07'16" (+00'24") | 994 / 5009 |
6 | | 07'03" (+00'11") | 1007 / 6017 |
7 | | 07'18" (+00'26") | 1008 / 7026 |
8 | | 07'31" (+00'39") | 1005 / 8032 |
9 | | 07'37" (+00'45") | 993 / 9025 |
10 | | 07'22" (+00'30") | 1014 / 10039 |
11 | | 07'08" (+00'16") | 988 / 11027 |
12 | | 07'19" (+00'27") | 1011 / 12039 |
13 | | 07'02" (+00'10") | 999 / 13039 |
14 | | 06'59" (+00'07") | 1003 / 14042 |
15 | | 07'15" (+00'23") | 1001 / 15044 |
16 | | 07'08" (+00'16") | 995 / 16040 |
17 | | 06'52" | 1003 / 17043 |
18 | | 07'24" (+00'32") | 1004 / 18047 |
19 | | 07'06" (+00'14") | 1007 / 19055 |
20 | | 06'54" (+00'02") | 1017 / 20073 |
21 | | 07'10" (+00'18") | 1005 / 21079 |
22 | | 06'26" | 201 / 21280 |
早安♥
今天是早起努力跑步的神經病
但是沒關係啊。。。。
好久不見的半馬🤧
我感動😆😆😆
8月累積里程 : 226.01 km
Android - htc HTC Desire 12 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'31" | 00:15'49" |
3 | 07'18" | 00:23'07" |
4 | 07'13" | 00:30'20" |
5 | 07'19" | 00:37'39" |
6 | 07'03" | 00:44'42" |
7 | 07'19" | 00:52'01" |
8 | 07'26" | 00:59'27" |
9 | 07'42" | 01:07'09" |
10 | 07'24" | 01:14'33" |
11 | 07'09" | 01:21'42" |
12 | 07'17" | 01:28'59" |
13 | 07'05" | 01:36'04" |
14 | 06'59" | 01:43'03" |
15 | 07'18" | 01:50'21" |
16 | 07'06" | 01:57'27" |
17 | 06'52" | 02:04'19" |
18 | 07'22" | 02:11'41" |
19 | 07'10" | 02:18'51" |
20 | 06'56" | 02:25'47" |
21 | 07'05" | 02:32'52" |
21.3 | 06'35" | 02:34'43" |