14.2 km | 01:18:24 | 05:31/km日期: 2020-08-12 18:03 - 平均心率: 118 - 卡路里: 538 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'11" / 05'29" / 04'59" / 05'18" / 05'10" / 05'14" / 06'44" / 05'16" / 05'20" / 05'30" / 05'51" / 05'40" / 05'21" / 05'22" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 295.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'29" | 00:11'40" |
| 3 | 04'59" | 00:16'39" |
| 4 | 05'18" | 00:21'57" |
| 5 | 05'10" | 00:27'07" |
| 6 | 05'14" | 00:32'21" |
| 7 | 06'44" | 00:39'05" |
| 8 | 05'16" | 00:44'21" |
| 9 | 05'20" | 00:49'41" |
| 10 | 05'30" | 00:55'11" |
| 11 | 05'51" | 01:01'02" |
| 12 | 05'40" | 01:06'42" |
| 13 | 05'21" | 01:12'03" |
| 14 | 05'22" | 01:17'25" |
| 14.2 | 05'17" | 01:18'24" |
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