15.9 km | 01:33:14 | 05:52/km日期: 2020-08-14 21:29 - 平均心率: 158 - 卡路里: 985 Cal - 總步數: 15974 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'46" / 05'12" / 05'04" / 05'18" / 07'04" / 05'07" / 05'21" / 05'18" / 05'37" / 05'43" / 05'30" / 05'31" / 05'35" / 05'55" / 08'32" / 06'37" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'42") | 1002 / 1002 | 172 / 99 |
| 2 | | 05'14" (+00'08") | 1002 / 2005 | 178 / 107 |
| 3 | | 05'06" | 1001 / 3006 | 178 / 109 |
| 4 | | 05'20" (+00'14") | 1001 / 4007 | 179 / 104 |
| 5 | | 07'02" (+01'56") | 1003 / 5011 | 151 / 93 |
| 6 | | 05'12" (+00'06") | 1002 / 6013 | 178 / 107 |
| 7 | | 05'25" (+00'19") | 1000 / 7013 | 177 / 103 |
| 8 | | 05'24" (+00'18") | 1002 / 8016 | 177 / 104 |
| 9 | | 05'39" (+00'33") | 1001 / 9018 | 178 / 99 |
| 10 | | 05'43" (+00'37") | 1002 / 10021 | 178 / 98 |
| 11 | | 05'28" (+00'22") | 1000 / 11022 | 177 / 102 |
| 12 | | 05'37" (+00'31") | 1000 / 12022 | 177 / 100 |
| 13 | | 05'38" (+00'32") | 1000 / 13023 | 179 / 98 |
| 14 | | 08'00" (+02'54") | 1000 / 14023 | 148 / 84 |
| 15 | | 06'32" (+01'26") | 1000 / 15023 | 166 / 91 |
| 16 | | 06'58" (+01'52") | 842 / 15865 | 159 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 74.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'12" | 00:10'58" |
| 3 | 05'04" | 00:16'02" |
| 4 | 05'18" | 00:21'20" |
| 5 | 07'04" | 00:28'24" |
| 6 | 05'07" | 00:33'31" |
| 7 | 05'21" | 00:38'52" |
| 8 | 05'18" | 00:44'10" |
| 9 | 05'37" | 00:49'47" |
| 10 | 05'43" | 00:55'30" |
| 11 | 05'30" | 01:01'00" |
| 12 | 05'31" | 01:06'31" |
| 13 | 05'35" | 01:12'06" |
| 14 | 05'55" | 01:18'01" |
| 15 | 08'32" | 01:26'33" |
| 16 | 06'37" | 01:33'10" |
| 15.9 | 00'-29" | 01:33'14" |
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