9.8 km | 00:51:29 | 05:15/km日期: 2020-08-04 19:48 - 平均心率: 131 - 卡路里: 509 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78%
Pace: 06'40" / 05'05" / 06'03" / 05'34" / 04'55" / 06'28" / 05'02" / 05'28" / 05'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'29") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+01'08") | 1000 / 3000 |
| 4 | | 05'34" (+00'40") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'03" (+00'09") | 1000 / 6000 |
| 7 | | 05'01" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 05'08" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 801 / 9801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
44.01 km 
salmon unknow 累積 :
6727.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'05" | 00:11'45" |
| 3 | 06'03" | 00:17'48" |
| 4 | 05'34" | 00:23'22" |
| 5 | 04'55" | 00:28'17" |
| 6 | 06'28" | 00:34'45" |
| 7 | 05'02" | 00:39'47" |
| 8 | 05'28" | 00:45'15" |
| 9 | 05'09" | 00:50'24" |
| 9.8 | 06'24" | 00:55'32" |
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