10.0 km | 00:58:31 | 05:49/km日期: 2020-08-08 18:41 - 平均心率: 160 - 卡路里: 736 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 67%
Pace: 05'48" / 05'45" / 05'41" / 05'49" / 05'52" / 05'48" / 06'02" / 06'00" / 05'52" / 05'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'07") | 1000 / 1000 |
| 2 | | 05'45" (+00'05") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'19") | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 06'51" (+01'11") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
210.72 km 
鱷魚超跑Y拖黑 39 累積 :
2032.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'49" | 00:23'03" |
| 5 | 05'52" | 00:28'55" |
| 6 | 05'48" | 00:34'43" |
| 7 | 06'02" | 00:40'45" |
| 8 | 06'00" | 00:46'45" |
| 9 | 05'52" | 00:52'37" |
| 10 | 05'41" | 00:58'18" |
| 10.0 | 06'45" | 00:58'32" |
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