12.1 km | 01:07:31 | 05:35/km日期: 2014-10-22 05:01 - 地點: 北峰國小 - 天氣: 陰 - 卡路里: 663 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'40" / 06'12" / 06'08" / 05'52" / 05'40" / 06'08" / 05'28" / 05'16" / 05'28" / 04'48" / 04'32" / 05'24" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'13") | 1000 / 1000 |
| 2 | | 06'18" (+01'47") | 1000 / 2000 |
| 3 | | 06'10" (+01'39") | 999 / 2999 |
| 4 | | 05'49" (+01'18") | 1002 / 4002 |
| 5 | | 05'42" (+01'11") | 1006 / 5008 |
| 6 | | 05'31" (+01'00") | 990 / 5998 |
| 7 | | 05'24" (+00'53") | 999 / 6997 |
| 8 | | 05'21" (+00'50") | 1006 / 8004 |
| 9 | | 05'21" (+00'50") | 993 / 8997 |
| 10 | | 04'48" (+00'17") | 1000 / 9998 |
| 11 | | 04'31" | 1000 / 10998 |
| 12 | | 05'24" (+00'53") | 1000 / 11998 |
| 13 | | 06'36" (+02'05") | 58 / 12056 |
10月累積里程 :
250.87 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'08" | 00:19'00" |
| 4 | 05'52" | 00:24'52" |
| 5 | 05'40" | 00:30'32" |
| 6 | 06'08" | 00:36'40" |
| 7 | 05'28" | 00:42'08" |
| 8 | 05'16" | 00:47'24" |
| 9 | 05'28" | 00:52'52" |
| 10 | 04'48" | 00:57'40" |
| 11 | 04'32" | 01:02'12" |
| 12 | 05'24" | 01:07'36" |
| 12.1 | 04'40" | 01:07'52" |
展開計圈分析
留言 
