15.0 km | 01:29:02 | 05:55/km日期: 2020-08-09 06:49 - 平均心率: 143 - 卡路里: 766 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76%
Pace: 06'37" / 05'51" / 05'48" / 05'50" / 05'56" / 06'01" / 05'59" / 06'02" / 05'58" / 05'48" / 06'08" / 05'57" / 05'57" / 05'53" / 05'27" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'23") | 1000 / 2000 |
| 3 | | 05'47" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 05'56" (+00'29") | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 05'59" (+00'32") | 1000 / 7000 |
| 8 | | 06'01" (+00'34") | 1000 / 8000 |
| 9 | | 05'58" (+00'31") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'40") | 1000 / 11000 |
| 12 | | 05'56" (+00'29") | 1000 / 12000 |
| 13 | | 05'57" (+00'30") | 1000 / 13000 |
| 14 | | 05'52" (+00'25") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 07'47" (+02'20") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
206.30 km 
Adidas Adios 4 累積 :
1305.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'51" | 00:12'28" |
| 3 | 05'48" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'56" | 00:30'02" |
| 6 | 06'01" | 00:36'03" |
| 7 | 05'59" | 00:42'02" |
| 8 | 06'02" | 00:48'04" |
| 9 | 05'58" | 00:54'02" |
| 10 | 05'48" | 00:59'50" |
| 11 | 06'08" | 01:05'58" |
| 12 | 05'57" | 01:11'55" |
| 13 | 05'57" | 01:17'52" |
| 14 | 05'53" | 01:23'45" |
| 15 | 05'27" | 01:29'12" |
| 15.0 | 10'02" | 01:29'24" |
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