6.1 km | 00:40:21 | 06:35/km日期: 2014-10-21 17:44 - 地點: 輔英操場 - 卡路里: 320 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'19" / 06'07" / 06'33" / 06'14" / 06'55" / 07'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'32" (+00'26") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'54" (+00'48") | 1000 / 5000 |
| 6 | | 07'10" (+01'04") | 1000 / 6000 |
| 7 | | 08'22" (+02'16") | 126 / 6126 |
10月累積里程 : 57.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'33" | 00:18'59" |
| 4 | 06'14" | 00:25'13" |
| 5 | 06'55" | 00:32'08" |
| 6 | 07'11" | 00:39'19" |
| 6.1 | 08'19" | 00:40'22" |
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