6.1 km | 01:13:26 | 12:01/km日期: 2014-10-17 19:27 - 地點: 輔英操場 - 卡路里: 319 Cal - 溫度: 27°C - 濕度: 70%
Pace: 16'18" / 15'50" / 09'37" / 21'36" / 09'22" / 13'04" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'17" (+08'31") | 1000 / 1000 |
| 2 | | 15'47" (+08'01") | 1000 / 2000 |
| 3 | | 09'37" (+01'51") | 1000 / 3000 |
| 4 | | 07'46" | 1000 / 4000 |
| 5 | | 09'22" (+01'36") | 1000 / 5000 |
| 6 | | 13'04" (+05'18") | 1000 / 6000 |
| 7 | | 14'01" (+06'15") | 108 / 6108 |
10月累積里程 : 57.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'18" | 00:16'18" |
| 2 | 15'50" | 00:32'08" |
| 3 | 09'37" | 00:41'45" |
| 4 | 21'36" | 01:03'21" |
| 5 | 09'22" | 01:12'43" |
| 6 | 13'04" | 01:25'47" |
| 6.1 | 14'11" | 01:27'19" |
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