10.0 km | 00:57:03 | 05:41/km日期: 2020-08-07 20:33 - 總爬升: 192 m - 卡路里: 549 Cal - 總步數: 10560 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'28" / 06'06" / 06'11" / 05'30" / 05'33" / 05'29" / 05'28" / 05'24" / 05'21" / 05'27" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'13") | 1005 / 1005 | 181 / 85 |
2 | | 06'04" (+00'51") | 1005 / 2010 | 184 / 89 |
3 | | 06'10" (+00'57") | 1000 / 3010 | 184 / 87 |
4 | | 05'28" (+00'15") | 1005 / 4016 | 185 / 98 |
5 | | 05'33" (+00'20") | 1004 / 5021 | 185 / 97 |
6 | | 05'26" (+00'13") | 1009 / 6030 | 185 / 98 |
7 | | 05'34" (+00'21") | 1004 / 7035 | 186 / 96 |
8 | | 05'13" | 1006 / 8042 | 186 / 102 |
9 | | 05'18" (+00'05") | 1007 / 9049 | 186 / 101 |
10 | | 05'23" (+00'10") | 1001 / 10050 | 186 / 99 |
8月累積里程 : 164.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'06" | 00:12'34" |
3 | 06'11" | 00:18'45" |
4 | 05'30" | 00:24'15" |
5 | 05'33" | 00:29'48" |
6 | 05'29" | 00:35'17" |
7 | 05'28" | 00:40'45" |
8 | 05'24" | 00:46'09" |
9 | 05'21" | 00:51'30" |
10 | 05'27" | 00:56'57" |
10.0 | 08'37" | 00:57'03" |