6.7 km | 01:17:52 | 11:35/km日期: 2020-08-08 20:11 - 卡路里: 370 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 77%
Pace: 11'53" / 10'59" / 10'38" / 10'24" / 15'16" / 10'44" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'55" (+01'31") | 1000 / 1000 |
2 | | 10'58" (+00'34") | 1000 / 2000 |
3 | | 10'37" (+00'13") | 1000 / 3000 |
4 | | 10'24" | 1000 / 4000 |
5 | | 15'15" (+04'51") | 1000 / 5000 |
6 | | 10'43" (+00'19") | 1000 / 6000 |
7 | | 11'01" (+00'37") | 721 / 6721 |
8月累積里程 : 266.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 10'59" | 00:22'52" |
3 | 10'38" | 00:33'30" |
4 | 10'24" | 00:43'54" |
5 | 15'16" | 00:59'10" |
6 | 10'44" | 01:09'54" |
6.7 | 11'01" | 01:17'51" |