5.1 km | 00:51:44 | 10:07/km日期: 2020-08-07 22:39 - 平均心率: 134 - 卡路里: 398 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 89%
Pace: 09'32" / 10'05" / 10'12" / 09'59" / 10'16" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+00'24") | 400 / 400 |
| 2 | | 10'16" (+00'41") | 400 / 800 |
| 3 | | 10'12" (+00'37") | 400 / 1200 |
| 4 | | 09'56" (+00'21") | 400 / 1600 |
| 5 | | 10'17" (+00'42") | 400 / 2000 |
| 6 | | 10'00" (+00'25") | 400 / 2400 |
| 7 | | 10'37" (+01'02") | 400 / 2800 |
| 8 | | 09'35" | 400 / 3199 |
| 9 | | 09'56" (+00'21") | 400 / 3599 |
| 10 | | 10'17" (+00'42") | 400 / 3999 |
| 11 | | 10'21" (+00'46") | 400 / 4399 |
| 12 | | 10'13" (+00'38") | 400 / 4800 |
| 13 | | 09'55" (+00'20") | 307 / 5107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 51.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 10'05" | 00:19'37" |
| 3 | 10'12" | 00:29'49" |
| 4 | 09'59" | 00:39'48" |
| 5 | 10'16" | 00:50'04" |
| 5.1 | 09'27" | 00:51'05" |
展開計圈分析
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