10.0 km | 00:52:09 | 05:12/km日期: 2020-08-08 05:03 - 卡路里: 683 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 85%
Pace: 05'52" / 05'31" / 04'51" / 04'56" / 05'15" / 05'13" / 05'11" / 05'07" / 05'06" / 05'05" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'02") | 1000 / 1000 |
| 2 | | 05'31" (+00'41") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 05'15" (+00'25") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 |
| 7 | | 05'10" (+00'20") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 04'23" | 13 / 10013 |
8月累積里程 : 76.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 04'51" | 00:16'14" |
| 4 | 04'56" | 00:21'10" |
| 5 | 05'15" | 00:26'25" |
| 6 | 05'13" | 00:31'38" |
| 7 | 05'11" | 00:36'49" |
| 8 | 05'07" | 00:41'56" |
| 9 | 05'06" | 00:47'02" |
| 10 | 05'05" | 00:52'07" |
| 10.0 | 03'44" | 00:52'10" |
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