7.2 km | 00:44:57 | 06:13/km日期: 2020-08-06 22:20 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63%
Pace: 06'20" / 06'03" / 06'05" / 06'13" / 06'14" / 06'23" / 06'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'34") | 500 / 500 |
| 2 | | 06'06" (+00'05") | 500 / 1000 |
| 3 | | 06'03" (+00'02") | 500 / 1500 |
| 4 | | 06'01" | 500 / 2000 |
| 5 | | 06'03" (+00'02") | 500 / 2500 |
| 6 | | 06'05" (+00'04") | 500 / 3000 |
| 7 | | 06'06" (+00'05") | 500 / 3500 |
| 8 | | 06'19" (+00'18") | 500 / 4000 |
| 9 | | 06'17" (+00'16") | 500 / 4500 |
| 10 | | 06'12" (+00'11") | 500 / 5000 |
| 11 | | 06'23" (+00'22") | 500 / 5500 |
| 12 | | 06'22" (+00'21") | 500 / 6000 |
| 13 | | 06'17" (+00'16") | 500 / 6500 |
| 14 | | 06'22" (+00'21") | 500 / 7000 |
| 15 | | 06'05" (+00'04") | 216 / 7216 |
8月累積里程 :
81.70 km 
Mizuno WAVE RIDER 20 累積 :
3384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 06'05" | 00:18'28" |
| 4 | 06'13" | 00:24'41" |
| 5 | 06'14" | 00:30'55" |
| 6 | 06'23" | 00:37'18" |
| 7 | 06'20" | 00:43'38" |
| 7.2 | 06'09" | 00:44'58" |
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