12.0 km | 01:18:04 | 06:30/km日期: 2020-08-01 15:42 - 卡路里: 647 Cal - 總步數: 13312 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 33°C - 濕度: 64%
Pace: 07'04" / 06'39" / 06'34" / 06'49" / 06'53" / 06'26" / 06'25" / 06'32" / 05'54" / 05'53" / 06'02" / 05'33" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'13") | 1009 / 1009 | 169 / 83 |
2 | | 06'50" (+00'58") | 1007 / 2016 | 171 / 85 |
3 | | 06'51" (+00'59") | 1004 / 3021 | 168 / 86 |
4 | | 06'50" (+00'58") | 1006 / 4028 | 169 / 86 |
5 | | 06'48" (+00'56") | 1003 / 5031 | 169 / 86 |
6 | | 06'37" (+00'45") | 1003 / 6034 | 169 / 88 |
7 | | 06'19" (+00'27") | 1002 / 7037 | 168 / 93 |
8 | | 06'26" (+00'34") | 1003 / 8040 | 170 / 91 |
9 | | 06'04" (+00'12") | 1003 / 9043 | 171 / 95 |
10 | | 05'52" | 1002 / 10045 | 173 / 98 |
11 | | 06'05" (+00'13") | 1005 / 11051 | 173 / 94 |
12 | | 05'51" | 998 / 12049 | 172 / 99 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'39" | 00:13'43" |
3 | 06'34" | 00:20'17" |
4 | 06'49" | 00:27'06" |
5 | 06'53" | 00:33'59" |
6 | 06'26" | 00:40'25" |
7 | 06'25" | 00:46'50" |
8 | 06'32" | 00:53'22" |
9 | 05'54" | 00:59'16" |
10 | 05'53" | 01:05'09" |
11 | 06'02" | 01:11'11" |
12 | 05'33" | 01:16'44" |
12.0 | -833'-51" | 01:18'04" |