5.1 km | 00:27:48 | 05:29/km日期: 2020-08-05 06:49 - 平均心率: 152 - 卡路里: 290 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95%
Pace: 06'06" / 05'21" / 05'21" / 05'24" / 05'11" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'42") | 232 / 232 |
| 2 | | 06'01" (+01'00") | 232 / 465 |
| 3 | | 05'48" (+00'47") | 240 / 706 |
| 4 | | 05'44" (+00'43") | 232 / 938 |
| 5 | | 05'30" (+00'29") | 232 / 1171 |
| 6 | | 05'30" (+00'29") | 224 / 1395 |
| 7 | | 05'19" (+00'18") | 231 / 1627 |
| 8 | | 05'19" (+00'18") | 228 / 1855 |
| 9 | | 05'27" (+00'26") | 225 / 2081 |
| 10 | | 05'30" (+00'29") | 226 / 2307 |
| 11 | | 05'27" (+00'26") | 223 / 2531 |
| 12 | | 05'09" (+00'08") | 238 / 2770 |
| 13 | | 05'09" (+00'08") | 235 / 3005 |
| 14 | | 05'06" (+00'05") | 231 / 3237 |
| 15 | | 05'13" (+00'12") | 229 / 3467 |
| 16 | | 05'38" (+00'37") | 227 / 3694 |
| 17 | | 05'38" (+00'37") | 236 / 3931 |
| 18 | | 05'02" (+00'01") | 231 / 4162 |
| 19 | | 05'01" | 235 / 4397 |
| 20 | | 05'13" (+00'12") | 226 / 4624 |
| 21 | | 05'20" (+00'19") | 224 / 4849 |
| 22 | | 05'49" (+00'48") | 215 / 5064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
27.93 km 
愛ADIZER BOSTON 累積 :
1944.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'21" | 00:11'27" |
| 3 | 05'21" | 00:16'48" |
| 4 | 05'24" | 00:22'12" |
| 5 | 05'11" | 00:27'23" |
| 5.1 | 06'28" | 00:27'48" |
展開計圈分析
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