10.0 km | 01:02:56 | 06:17/km日期: 2020-08-02 16:16 - 卡路里: 719 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70%
Pace: 06'16" / 07'00" / 08'36" / 05'42" / 12'23" / 05'53" / 14'20" / 06'51" / 13'04" / 08'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'36") | 1000 / 1000 |
2 | | 06'02" (+00'23") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'41" (+00'02") | 1000 / 4000 |
5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 05'52" (+00'13") | 1000 / 6000 |
7 | | 06'58" (+01'19") | 1000 / 7000 |
8 | | 06'51" (+01'12") | 1000 / 8000 |
9 | | 06'58" (+01'19") | 1000 / 9000 |
10 | | 06'41" (+01'02") | 1000 / 10000 |
11 | | 04'59" | 12 / 10012 |
8月累積里程 : 111.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'00" | 00:13'16" |
3 | 08'36" | 00:21'52" |
4 | 05'42" | 00:27'34" |
5 | 12'23" | 00:39'57" |
6 | 05'53" | 00:45'50" |
7 | 14'20" | 01:00'10" |
8 | 06'51" | 01:07'01" |
9 | 13'04" | 01:20'05" |
10 | 08'34" | 01:28'39" |
10.0 | 05'12" | 01:28'43" |