7.2 km | 00:50:11 | 07:01/km日期: 2020-07-30 18:52 - 地點: 公館-景美來回 - 卡路里: 521 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 62%
Pace: 06'40" / 06'46" / 06'54" / 07'07" / 07'07" / 07'03" / 07'03" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'02") | 484 / 484 |
2 | | 06'34" | 497 / 982 |
3 | | 06'54" (+00'20") | 499 / 1481 |
4 | | 06'45" (+00'11") | 502 / 1984 |
5 | | 07'00" (+00'26") | 509 / 2494 |
6 | | 06'48" (+00'14") | 506 / 3000 |
7 | | 06'58" (+00'24") | 498 / 3499 |
8 | | 07'07" (+00'33") | 495 / 3994 |
9 | | 07'22" (+00'48") | 503 / 4498 |
10 | | 06'53" (+00'19") | 507 / 5006 |
11 | | 07'04" (+00'30") | 496 / 5503 |
12 | | 06'56" (+00'22") | 508 / 6012 |
13 | | 07'03" (+00'29") | 507 / 6520 |
14 | | 07'04" (+00'30") | 490 / 7010 |
15 | | 07'22" (+00'48") | 146 / 7157 |
7月累積里程 :
66.81 km Mizuno Waveknit R2 累積 :
118.1 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'46" | 00:13'26" |
3 | 06'54" | 00:20'20" |
4 | 07'07" | 00:27'27" |
5 | 07'07" | 00:34'34" |
6 | 07'03" | 00:41'37" |
7 | 07'03" | 00:48'40" |
7.2 | 06'53" | 00:49'45" |