25.4 km | 04:04:33 | 09:37/km日期: 2020-08-02 05:49 - 總爬升: 709 m - 卡路里: 1784 Cal - 平均步頻: 52 - 溫度: 27°C - 濕度: 84%
Pace: 05'44" / 05'31" / 05'52" / 05'56" / 07'09" / 05'24" / 05'44" / 10'57" / 06'30" / 13'04" / 15'45" / 17'09" / 26'37" / 13'55" / 08'47" / 06'37" / 05'10" / 05'22" / 19'09" / 09'01" / 06'53" / 06'57" / 08'44" / 05'50" / 09'19" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'30") | 997 / 997 |
2 | | 05'32" (+00'23") | 994 / 1992 |
3 | | 05'53" (+00'44") | 1009 / 3001 |
4 | | 05'52" (+00'43") | 996 / 3998 |
5 | | 07'09" (+02'00") | 1009 / 5007 |
6 | | 05'23" (+00'14") | 1001 / 6008 |
7 | | 05'43" (+00'34") | 1002 / 7011 |
8 | | 10'58" (+05'49") | 1006 / 8017 |
9 | | 06'29" (+01'20") | 1002 / 9019 |
10 | | 13'03" (+07'54") | 1007 / 10027 |
11 | | 15'52" (+10'43") | 990 / 11017 |
12 | | 17'15" (+12'06") | 1007 / 12024 |
13 | | 26'22" (+21'13") | 1011 / 13036 |
14 | | 13'52" (+08'43") | 995 / 14031 |
15 | | 08'36" (+03'27") | 1007 / 15039 |
16 | | 06'35" (+01'26") | 1008 / 16047 |
17 | | 05'09" | 1003 / 17050 |
18 | | 05'16" (+00'07") | 1003 / 18054 |
19 | | 19'23" (+14'14") | 1002 / 19056 |
20 | | 08'48" (+03'39") | 1000 / 20057 |
21 | | 06'55" (+01'46") | 997 / 21054 |
22 | | 06'50" (+01'41") | 1006 / 22060 |
23 | | 08'48" (+03'39") | 1007 / 23068 |
24 | | 05'47" (+00'38") | 1002 / 24070 |
25 | | 10'25" (+05'16") | 1001 / 25072 |
26 | | 06'42" (+01'33") | 404 / 25476 |
8月累積里程 :
219.43 km ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4574.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'31" | 00:11'15" |
3 | 05'52" | 00:17'07" |
4 | 05'56" | 00:23'03" |
5 | 07'09" | 00:30'12" |
6 | 05'24" | 00:35'36" |
7 | 05'44" | 00:41'20" |
8 | 10'57" | 00:52'17" |
9 | 06'30" | 00:58'47" |
10 | 13'04" | 01:11'51" |
11 | 15'45" | 01:27'36" |
12 | 17'09" | 01:44'45" |
13 | 26'37" | 02:11'22" |
14 | 13'55" | 02:25'17" |
15 | 08'47" | 02:34'04" |
16 | 06'37" | 02:40'41" |
17 | 05'10" | 02:45'51" |
18 | 05'22" | 02:51'13" |
19 | 19'09" | 03:10'22" |
20 | 09'01" | 03:19'23" |
21 | 06'53" | 03:26'16" |
22 | 06'57" | 03:33'13" |
23 | 08'44" | 03:41'57" |
24 | 05'50" | 03:47'47" |
25 | 09'19" | 03:57'06" |
25.5 | 08'46" | 04:01'17" |