13.8 km | 01:31:28 | 06:36/km日期: 2020-08-01 09:22 - 總爬升: 179 m - 卡路里: 747 Cal - 平均步頻: 154 - 溫度: 33°C - 濕度: 46%
Pace: 04'59" / 05'00" / 05'14" / 05'37" / 05'47" / 05'47" / 06'26" / 05'27" / 04'41" / 06'07" / 05'52" / 04'18" / 05'20" / 05'32" / 18'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'22") | 1102 / 1102 |
2 | | 05'13" (+00'46") | 1064 / 2167 |
3 | | 05'18" (+00'51") | 1023 / 3190 |
4 | | 05'27" (+01'00") | 1045 / 4236 |
5 | | 06'00" (+01'33") | 1027 / 5263 |
6 | | 05'43" (+01'16") | 1025 / 6288 |
7 | | 06'18" (+01'51") | 1043 / 7332 |
8 | | 04'41" (+00'14") | 1322 / 8655 |
9 | | 06'27" (+02'00") | 998 / 9653 |
10 | | 05'34" (+01'07") | 1075 / 10729 |
11 | | 05'42" (+01'15") | 999 / 11728 |
12 | | 04'27" | 1306 / 13034 |
13 | | 05'24" (+00'57") | 1047 / 14081 |
8月累積里程 : 152.66 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'00" | 00:09'59" |
3 | 05'14" | 00:15'13" |
4 | 05'37" | 00:20'50" |
5 | 05'47" | 00:26'37" |
6 | 05'47" | 00:32'24" |
7 | 06'26" | 00:38'50" |
8 | 05'27" | 00:44'17" |
9 | 04'41" | 00:48'58" |
10 | 06'07" | 00:55'05" |
11 | 05'52" | 01:00'57" |
12 | 04'18" | 01:05'15" |
13 | 05'20" | 01:10'35" |
14 | 05'32" | 01:16'07" |
14.5 | 29'08" | 01:31'19" |