11.1 km | 01:06:30 | 05:59/km日期: 2020-07-29 18:41 - 平均心率: 152 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 73%
Pace: 06'56" / 06'14" / 06'10" / 06'11" / 05'45" / 06'01" / 05'52" / 05'36" / 05'45" / 05'26" / 05'44" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'37") | 1000 / 1000 |
| 2 | | 06'14" (+00'48") | 1000 / 2000 |
| 3 | | 06'09" (+00'43") | 1000 / 3000 |
| 4 | | 06'11" (+00'45") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'25") | 1000 / 7000 |
| 8 | | 05'36" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 06'56" (+01'30") | 103 / 11103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
107.64 km 
母子鱷魚 超跑ㄚ拖3代進階款 累積 :
881.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'14" | 00:13'10" |
| 3 | 06'10" | 00:19'20" |
| 4 | 06'11" | 00:25'31" |
| 5 | 05'45" | 00:31'16" |
| 6 | 06'01" | 00:37'17" |
| 7 | 05'52" | 00:43'09" |
| 8 | 05'36" | 00:48'45" |
| 9 | 05'45" | 00:54'30" |
| 10 | 05'26" | 00:59'56" |
| 11 | 05'44" | 01:05'40" |
| 11.1 | 06'57" | 01:06'23" |
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