7.3 km | 00:38:58 | 05:20/km日期: 2020-07-30 20:57 - 卡路里: 494 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'55" / 05'36" / 05'29" / 05'23" / 05'11" / 05'12" / 04'48" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'08") | 1000 / 1000 |
2 | | 05'36" (+00'49") | 1000 / 2000 |
3 | | 05'28" (+00'41") | 1000 / 3000 |
4 | | 05'23" (+00'36") | 1000 / 4000 |
5 | | 05'11" (+00'24") | 1000 / 5000 |
6 | | 05'12" (+00'25") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 04'53" (+00'06") | 286 / 7286 |
7月累積里程 : 209.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'36" | 00:11'31" |
3 | 05'29" | 00:17'00" |
4 | 05'23" | 00:22'23" |
5 | 05'11" | 00:27'34" |
6 | 05'12" | 00:32'46" |
7 | 04'48" | 00:37'34" |
7.3 | 04'53" | 00:38'58" |