14.0 km | 01:29:05 | 06:21/km日期: 2014-10-20 05:58 - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'34" / 06'08" / 06'41" / 06'19" / 06'30" / 06'22" / 06'14" / 07'54" / 06'25" / 07'16" / 06'25" / 06'38" / 07'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'45") | 1000 / 1000 |
2 | | 06'07" (+00'05") | 1000 / 2000 |
3 | | 06'40" (+00'38") | 1000 / 3000 |
4 | | 06'19" (+00'17") | 1000 / 4000 |
5 | | 06'29" (+00'27") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'14" (+00'12") | 1000 / 7000 |
8 | | 06'19" (+00'17") | 1000 / 8000 |
9 | | 06'25" (+00'23") | 1000 / 9000 |
10 | | 06'07" (+00'05") | 1000 / 10000 |
11 | | 06'24" (+00'22") | 1000 / 11000 |
12 | | 06'38" (+00'36") | 1000 / 12000 |
13 | | 06'23" (+00'21") | 1000 / 13000 |
14 | | 06'55" (+00'53") | 881 / 13881 |
10月累積里程 :
264.79 km Adidas adizero 累積 :
1552.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'08" | 00:13'42" |
3 | 06'41" | 00:20'23" |
4 | 06'19" | 00:26'42" |
5 | 06'30" | 00:33'12" |
6 | 06'22" | 00:39'34" |
7 | 06'14" | 00:45'48" |
8 | 07'54" | 00:53'42" |
9 | 06'25" | 01:00'07" |
10 | 07'16" | 01:07'23" |
11 | 06'25" | 01:13'48" |
12 | 06'38" | 01:20'26" |
13 | 07'50" | 01:28'16" |
13.9 | 09'36" | 01:36'44" |